TRANSFORM 72

Change Can Happen in a Weekend

Arrive Friday. Leave Sunday. Transformed.

Unlock New Skills. Physical & Mental Shifts. Arrive Friday Afternoon. Leave Sunday Transformed.

Immersive Focus
Authentic Connection
Expert Guidance
2025 Lifetime Achievement Award
2025 Top 100 Most Influential People Award
2026 F:Entrepreneur Top 100
International Business Woman of the Year Award
Global New Product Award
RED Hot Women Award
DADI Digital Award
Business Start Up Award
2025 Lifetime Achievement Award
2025 Top 100 Most Influential People Award
2026 F:Entrepreneur Top 100
International Business Woman of the Year
Global New Product Award
RED Hot Women Award
DADI Digital Award
Business Start Up Award

Why Choose A TRANSFORM 72 Weekend Event?

Where Transformation meets Nature.
​Escape life's distractions to power your life and business to the next level.
​Immersions designed to transform.
​Be by the ocean, in a forest, or hiking hills, Mother Nature helps you unleash the NEXT YOU.

Immersive Focus

Escape distraction. Dive deep into your chosen skill or mindset in a space designed for total focus and flow.

Authentic Connection

Build bonds with like-minded peers who share your drive and vision. Our small, intimate groups create community that lasts.

Expert Guidance

Work with world-class facilitators who tailor their coaching in real-time, helping you break through blocks and accelerate your growth.

Proven Impact

Face-to-face learning forms stronger habits and neural pathways — our alumni report:

94%

retention of skills and mindset months later

3x

more likely to implement new habits vs online learning

85%

experience lasting transformation beyond the weekend

Nature landscape mountains
Explore Our Events

Four Pillars of Transformation

Navigate your journey through our four core pillars. Each category offers unique experiences designed to elevate different aspects of your life.

Health

Transform your body and mind through scientific protocols and wellness practices.
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Fasting & Fitness Self Discovery

Personal Development

Push your boundaries and discover new potentials through challenging adventures and team experiences.

Leadership Team Building Confidence & Career

Business

Scale your business with strategic growth programs designed for entrepreneurs and leaders.
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Growth Mastery

Creativity

Unlock your artistic potential through immersive experiences that inspire imagination and innovation.
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Become an Author - Forest Inspired Become an Author - Ocean Inspired

Not sure which path is right for you?

Book a Free Consultation

The 72 Hour Breakthrough Experiences

Unlock breakthrough results in just 72 hours. Each immersive experience in Nature is designed for rapid, lasting change guided by Experts.

Wellness & Health

Reset your body and discover your inner compass

Wellness & Health

Transform 72: Fasting & Fitness

Reset your body through a guided 72-hour water fasting experience combined with gentle fitness activities and wellness coaching. Learn the science of fasting in a supportive environment.

Water Fast
Wellness Coaching
Health Reset
$499 per person
Learn More
Self-Discovery

Transform 72: Self Discovery Experience

Connect with your Inner Compass through ocean meditation, transformative exercises, and personal coaching. Discover your true purpose and unlock profound self-awareness in just 72 hours by the sea.

All welcome
1:1 Coaching
$599 per person
Learn More

Personal Development

Build leadership skills and team cohesion through adventure

Leadership Sailing

Transform 72: Leadership Sailing — Portsmouth to Cowes and Back, UK

Steer your business like a captain. Build resilience, decision-making, and team leadership through hands-on sailing with Marina Nicholas as your executive coach. Master leadership under pressure on the open sea.

Senior leaders
No sailing required
Executive coaching
$1499 per person
Learn More
Winter Challenge

Transform 72: Team Building Experience — Val Thorens, France

The AJ Bell 3 Valley Rally - a life-changing snowsports challenge supporting Snow Camp's work with young people. Experience 6 epic challenges across 3 days with Marina Nicholas as your life and business coach in the world's highest ski resort.

Teams of 4
6 Epic Challenges
Charity Fundraising
$999 weekend experience
Learn More
Confidence & Career

Transform 72: Confidence & Career — For Under 25s

A 72-hour confidence and career sprint designed specifically for young adults. Transform your interview skills, build unshakeable confidence, and launch your career with purpose.

For Under 25s
Career Ready
Confidence Boost
$399 full weekend
Learn More

Creativity

Unlock your authentic author voice in inspiring natural settings

Writing Retreat

Transform 72: Writing Retreat — Forest

Transform your writing in the sacred, energy-rich forest. Unlock creativity, flow, and your authentic author voice with Marina Nicholas as your personal writing coach. Experience breakthrough sessions in nature's most inspiring setting.

All levels welcome
Personal coaching
$499 per person
Learn More
Ocean Writing

Transform 72: Writing Retreat — Ocean

Harness the power of the ocean's rhythm to unlock your creativity. Write by the sea and discover your authentic author voice with Marina Nicholas as your personal writing coach. Let the waves inspire your words.

All levels welcome
Ocean-view setting
$499 per person
Learn More

Business Growth

Accelerate your business with strategic growth programmes

Business Growth Hiking

Transform 72: Business Growth Mastery

A 72-hour intensive designed for businesses ready to scale. Unlock strategic clarity, and accelerate your business growth with proven frameworks.

Scale Fast
Strategy Focus
$1299
Learn More Future Events

What's Included in Every Transform 72 Weekend?

Expert-led coaching and mentorship

Hands-on immersive activities

Personalized feedback and growth planning

Curated group connection

Inspiring locations for focus and flow

Ready to Transform Your Weekend?

Whether you want to unlock new skills, ignite your leadership, or push physical boundaries — Transform 72 events deliver powerful breakthroughs in just 3 days.

Your transformation begins on a Friday. Are you ready?

Upcoming Events

Save the Date

Don't miss your chance to transform in 72 hours. Secure your spot at one of our upcoming experiences.

2026 Event Calendar

UK & International

February 2026

FEB 20-22
BUSINESS Online
Transform 72: Business Mastery Weekend

Online • 3-day intensive business program

March 2026

MAR 7-8
OCEAN WRITING Available
Transform 72: Writing Weekend — Whitstable, Kent, UK

UK

MAR 14-15
OCEAN WRITING Available
Transform 72: Writing Weekend — West Sussex, UK

UK

MAR 28-29
OCEAN WRITING Available
Transform 72: Writing Weekend — Bournemouth, UK

UK

April 2026

APR 12-15
TEAM BUILDING Winter Challenge
Transform 72: Team Building — Ski Challenge

Val Thorens, France • 4-day ski challenge

APR 17-19
WELLNESS Available
Transform 72: Fasting & Fitness Weekend — Chepstow, UK

Chepstow, UK • 72-hour water fasting experience

APR 25-26
BUSINESS Available
Transform 72: Leadership & Team Building Weekend — Cowes, UK

Cowes, UK • Leadership development experience

May 2026

MAY 2-3
BUSINESS Available
Transform 72: Business Mastery Weekend — London, UK

London, UK • 2-day intensive business program

MAY 9-11
BUSINESS Available
Transform 72: Leadership & Team Building Weekend — Cowes, UK

Cowes, UK • Leadership development weekend

MAY 16-17
WELLNESS Available
Transform 72: Fasting & Fitness Weekend — Spain

Spain • Weekend wellness experience

MAY 23-24
BUSINESS Available
Transform 72: Business Mastery Weekend — Kent Coast, UK

Kent Coast, UK • Hiking & business growth weekend

MAY 30-31
OCEAN WRITING Available
Transform 72: Writing Weekend — UK

UK • Become an author in 72 hours

June 2026

JUN 6-7
BUSINESS Available
Transform 72: Leadership & Team Building Weekend — Cowes, UK

Cowes, UK • Leadership development weekend

More Events Coming Soon

Leadership Sailing • Winter Challenge • Self-Discovery • Business Growth • Gen Z Confidence

40+

Weekend Events in 2026

4

International Locations

Transform 72 Blog

What can you achieve in 72 hours?

Abstract modern white spiral clock dial with roman and arabic numerals. Concept of Infinite time, deadline, scheduling, time and space, past, present and future.
Life Transformation

Transform 72: The Science of 72-Hour Breakthroughs

Discover the neuroscience behind rapid transformation and how 72 focused hours can create lasting change in your life, leadership, and business.

Read More
The subway platform dock,Business people activities.
Life Transformation

Top 5 Things You Can Achieve in 72 Hours

Real transformation stories from people who used 72 focused hours to gain clarity, breakthrough limiting beliefs, and create lasting change.

Read More

Dive deeper into the science and stories behind Transform 72. Discover what's truly possible when you commit to 72 focused hours of immersive transformation.

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